Tuesday, May 25, 2010

Yoga Class: Bragging Again

I'm not good at this pose. I have a lot of trouble with it. Normally I can catch my ankles, and if I'm doing really well that day I can catch the outside of my feet and then hover at 60 degree angle over my legs.

But today? Today my yoga teacher turned the lights off, had us close our eyes, and just relax into the pose. Something about the environment or the prep that we had done throughout the class or just how my body was today meant that I just melted. I kept realizing that I had just a little bit more, so I would shift and...melt. It wasn't a strain or anything, I mean, definitely a stretch, but not a strain. And then I felt my bangs brushing against my knees and realized that if I just flexed my feet then I would be able to... just a little bit farther...and there! There! My forehead touched my knees and then rested there. My hands were still wrapped around my feet, not out on the floor like that guy, but the rest of it? That's what I did.

I was so excited that as we came out of pose I whispered "did you see that?!" My yoga teacher thinks it was because I wasn't trying as hard. How very Zen.

I haven't been this psyched during a yoga class since the first time I did a headstand. And this time I didn't even end up breaking my glasses!

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